Food is the first medicine! Why go through all the trouble to exercise, work on stress reduction, receive acupuncture or other therapeutics but then undo much of the work with improper diet? One way of eating does not fit all. Based on your specific constitution, suggestions will be made using the principles of Chinese Medicine. We’ll consider food flavors, energetic temperature, season, climate, and each individual presentation to make the best choices for food that feeds and nourishes the body, mind and spirit. Dietary suggestions are made in the context of your acupuncture treatments to align and complement the direction of the treatment.